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A high-end and artistic design, a luxurious sauna
Working with the beauty and durability of wood, our highly efficient saunas invite a transformative thermal bathing experience.
Uniting modern construction methods with a deep respect for traditional craftsmanship, everything we make is designed to endure and bring joy for generations to come.
EXPLORE OUR SAUNA COLLECTION
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Premium Canadian Solid Wood Construction
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Full Floor-to-Ceiling Panoramic Glass Wall
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Fits 2–8 People For Backyard Private Wellness
Heal™ indoor steam sauna
This sauna uses Canadian hemlock wood and traditional steam heating, which is safe and doesn't leave you feeling the burning sensation that other sauna manufacturers do. Sauna rooms are designed for the comfort and privacy of your own home. Install this sauna on your carpet or in any indoor location, including basements, master bathrooms and walk-in closets, or add it to your gym as part of your daily fitness routine. Listen to your favorite music with the mp3 auxiliary connection and speaker system. Whether it's the spacious design of your sauna or its natural elegance, Canadian Hemlock is sure to complement your home warm.
Heal™ Cold Plunge
The Heal™ Cold Plunge Tub is specially designed to be filled with cold water and is perfect for use after a hot sauna or a hard workout. This tub is also the perfect choice for anyone who wants to enjoy all the benefits of cold therapy and make plunging part of their daily routine!
DESIGNED FOR EVERY LIFESTYLE
Sauna has become the most recommended health product by doctors in 2024.
Did you realize that stress leads to approximately 120,000 deaths annually? Even more alarming is its contribution to the deaths of nearly 2.8 million workers each year. These statistics are alarmingly high for a problem that can be easily prevented. In the United States, over 800,000 individuals succumb to cardiovascular disease annually, according to the CDC. This accounts for 1 in every 3 deaths, with approximately 160,000 occurring in individuals under the age of 65. So, why aren't we advocating more vigorously for solutions? How can we work together to reduce these alarming figures?
Athletes are well-acquainted with the advantages of sweating, from cooling and detoxifying the body to promoting clear skin and preventing infections. However, saunas can also provide a sweating session while simultaneously reducing inflammation. A medical study discovered that using a sauna four to seven times per week can lower the risk of cardiovascular disease-related death by up to 58%. Additionally, sauna heat assists in widening blood vessels and enhancing circulation, which in turn reduces blood pressure.
ERIN'S SAUNA BLOGS
Red Light Therapy vs. Infrared Sauna: A Comprehensive Comparison
No, an infrared sauna is not the same as red light therapy, even though both treatments leverage parts of the...
Should I Use My Sauna Before or After Workouts
You are finishing your final set of repetitions, your muscles are burning, and your mind is shifting toward the recovery...
Why Are the Health Benefits of Sauna Worth Experiencing Through Regular Sessions
Yes, regular sauna sessions are worth it for many people because they can support both physical and mental wellbeing in...
Red Light Therapy vs. Infrared Sauna: A Comprehensive Comparison
No, an infrared sauna is not the same as red light therapy, even though both treatments leverage parts of the infrared light spectrum to enhance human health. Red light therapy is a targeted, non-thermal treatment that utilizes low-level red and near-infrared light to stimulate cellular repair, boost energy production, and heal specific tissues without generating heat.
Should I Use My Sauna Before or After Workouts
You are finishing your final set of repetitions, your muscles are burning, and your mind is shifting toward the recovery phase of your training session. As you eye the sauna sitting in the corner of your locker room or home gym, a crucial question arises: is it more advantageous to experience this deep thermal therapy before you begin exercising, or should you save it for immediately after your session is complete?
Why Are the Health Benefits of Sauna Worth Experiencing Through Regular Sessions
Yes, regular sauna sessions are worth it for many people because they can support both physical and mental wellbeing in a variety of ways. Consistent sauna bathing may help reduce stress, improve mood, support cardiovascular function, promote better sleep, encourage muscle recovery, enhance circulation, and contribute to long-term health.
Wellness Industry Endorsements
If you are buying a sauna for health reasons, the single most important factor to consider is the heating efficiency of the heater.
Some studies suggest that sauna may have an impact on the immune system, potentially boosting immunity and enhancing the body's ability to resist viruses and bacteria.
I am a retired military veteran, and due to occupational hazards, I have experienced joint and muscle injuries as well as cardiovascular issues. After using Heal Revelation, I have noticed a significant positive impact, and I am not as uncomfortable as before. I will continue using healthlighten sauna.
